Self Help Coughs, backaches, flu and other minor illnesses...

Get immediate help with minor illnesses and injuries:

A to Z of Health

For helpful information on a range of conditions, please visit the NHSx Health and Care Video Library.

Pharmacists can also advise on minor illnesses and injuries:

Alternatively you can visit your nearest Minor Injury Unit:

Cromer and District Hospital 
Mill Road
Cromer
Norfolk
NR27 0BQ
Tel: 01263 513571
08:00 – 19:45
Norwich Practices Walk In Centre
Rouen House
Rouen Road
Norwich
NR1 1RB
Tel: 01603 677 500
The Queen Elizabeth Hospital
Gayton Road
King’s Lynn
Norfolk
PE30 4ET
Tel: 01553 613 613

If you wish to get advice or see a Nurse or Doctor, please visit Appointments.